Salads boring?…..Hell no!! Try this great tasting recipe
Who the HELL said salads are boring?
This is a GREAT tasting salad all for under 300 Kcals!
That's also another great feature when using the APEX NUTRITION SYSTEM, the fact you can have your very own recipes put into the system and calculated for you regarding their CALORIES and MACRONUTRIENTS.
Recipes are being added every month, we currently have over 500 recipe ideas and counting!
That should help the fussy eaters out ha!
Beetroot, feta and chicken salad
100g chicken breast
50g feta cheese
0.5 whole green chilli
1 handful fresh mint
1 handfull parsley
1 whole spring onion
1 handful rocket leaves
0.5 tbsp apple cider vinegar
0.25 tbsp orange juice
Place the CHICKEN between two pieces of cling film.
Using a rolling pin or wooden mallet, lightly beat to an even thickness.
Add a splash of olive oil spray to a hot griddle pan and cook the chicken for 6-8 mins on each side until fully cooked through.
Scatter the ROCKET LEAVES on a serving plate.
Cut the BEETROOT into wedges and place them all over the rocket.
Roughly tear the chicken into bite sized pieces and sprinkle over the beetroot.
Scatter over the FETA, CHILLI, MINT, PARSLEY and SPRING ONIONS.
Mix together the CIDER VINEGAR and ORANGE JUICE and drizzle over the salad.Back to blogs